Other Internal Curriculum

Hsing I and Bagua Curriculum PDF

Hsing-I Ch’uan

 

Basic Movement Drills

San Ti, Mud Stepping, Five Elements Hands, Follow Stepping

 

Five Elements

Pi Ch’uan, T'suan Ch’uan, Beng Ch’uan, Pao Ch’uan, Heng Ch’uan


Five Element Linking Form


Two Person Drills and Sets

Fist Answers Self, Five Phases, An Shen Pao


12 Animals

Tiger, Phoenix, Swallow, Water Lizard, Snake, Horse, Eagle, Bear, Dragon, Hawk, Chicken, Monkey


Hsing-I Competition Form


12 Animal Linking Form


Weapons

Walking Stick, Staff, Spear, Saber, Sword, Judge’s Pens


Bagua Zhang


Basic Movement Drills

Circle Walking, Ba Bu, Turning Body, Threading Hands, Serve Tea to Master


Eight Postures Circle Walking


Palm Changes #1 - #8


Weapons

Saber, Spear, Sword, Deer Horn Knives

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